How to Create the Deeper Relationships You Want While Balancing a Business
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Carrie Cohen on Deconstructing Limiting Beliefs and Creating Deep, Meaningful Relationships
If youāve ever felt a little isolated as an entrepreneur, and like your friendships or marriage might be suffering, then youāre not alone and this episode is for you! Long time psychotherapist Carrie Cohen is joining us for a deep dive into relationships. Weāre talking about limiting beliefs that hold you back from showing up the way you want, why those feelings of isolation happen and how to combat them, and how you can cultivate a really deep and meaningful friendship or marriage while balancing your business and avoiding the burnout.
Find Carrie at CarrieCohenCoaching.com
Find Carrie on Instagram @CarrieCohenCoaching and on LinkedIn
About Carrie Cohen
In addition to practicing as a psychotherapist for the past 24 years, Carrie is also a certified clinical hypnotherapist, a Rapid Transformational Therapy Practitioner, an Integrative Health Coach and a Certified Nutrition Coach, and works with couples who are navigating infertility by healing the trauma & stress, strengthening their relationship and ultimately improving their chances of conceiving.
She started out in entrepreneurship by opening a private psychotherapy practice in 2002. She got married in 2004 and started balancing growing her business with a new marriage, and in 2009, had a baby and had to recalibrate her life and business. Jumping ahead to post-2020 she started thinking about other business models after feeling really burnt out from spending so many years working 1-on-1 with clients, so she took her business online and developed a more multidimensional and holistic approach.
In this episode, youāll hear:
Carrieās venture into a 24+ year entrepreneurship journey and how sheās shifted her business to diversify, avoid burnout, and keep up with the times
How to push through limiting beliefs when they start to come up
How to deconstruct your own identity to start to create the person that you want to be 20 years from now
How to break down your own limiting beliefs and use them to decide your next step
Why you need to be selfish with your time and energy in relationships
How to thrive in friendships and relationships and why itās so easy to grow apart
How to show up the way you really want to in your relationships while also balancing a business and avoid burnout
Rapid Fire from Carrie:
What gets her fired up every day: Sitting outside and listening to the birds chirp
A book or podcast she loved recently: The Power of Awareness by Neville Goddard
Her next $10k investment: A few different marketing strategists
A woman she thinks you should follow: Jessica DeRose
Best advice sheās ever been given: Be open to possibilities and donāt make decisions too prematurely.
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